Perch With Vegetables

Perch With Vegetables


  • perch fish
  • spinach
  • kale
  • sea salt
  • lemon
  • garlic
  • fresh or dried parsley


Adjust the quantities to the number of persons and appetite. Clean and wash the fish. Rub it with salt, place chopped garlic inside, wrap in a foil and bake with little water in the oven. Bake about half an hour, then remove foil and let fish get nice golden color. Serve with green non-starchy vegetables.

Perch With Vegetables

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