Chronicarka
Ingredients
- 100 g mushrooms
- 4 egg whites
- 1/2 green belly pepper
- 1 handful baby spinach
- sea salt, pepper
- allowed oil for frying
Preparation
Chop the mushrooms into slices, green belly pepper into rings and peel baby spinach. Heat little allowed oil in a frying pan, add prepared mushrooms and fry them constantly stirring until softened and until the excess liquid evaporates. Then add green belly pepper and briefly fry them, and then add spinach. Whisk the egg whites slightly with little salt and pour over vegetables. Don’t stir any more, just cover the pan and fry on moderate temperature until the underside of the omelet gets golden color. Then using spatula, turn the omelet upside down carefully and fry the other side as well.
