Onion And Seeds Buns

Onion And Seeds Buns


  • 2 tablespoons dried onion
  • 1 teaspoon sea salt
  • 1 teaspoon baking powder
  • 2 – 3 tablespoons olive oil
  • caraway, sesame and 2 – 3 tablespoons ground flax
  • 1 cup rye flour
  • 1 cup buckwheat flour
  • 1 cup spelt flour
  • 1,5 cup sparkling mineral water
  • little butter


Mix dried onion, sea salt, baking powder, olive oil and seeds. Then add flour and mix and knead the dough with mineral water. Form buns, arrange them on baking paper and put little butter on each. Put them in preheated oven on 220 degrees and bake about 20 minutes.

Onion And Seeds Buns

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