Sesame And Sunflower Seeds Sticks

Sesame And Sunflower Seeds Sticks


  • 200 g pork fat
  • 1 teaspoon sea salt
  • 50 g roasted sunflower seeds
  • 1 teaspoon black sesame
  • 1 egg
  • 1 baking powder
  • 100 ml mineral water
  • 5 tablespoons buckwheat flour
  • 5 tablespoons hemp flour
  • 5 tablespoons integral spelt flour
  • 350 – 400 g soft spelt flour


First foam whisk pork fat with sea salt. Add roasted sunflower seeds and black sesame and whisked egg. Then add baking powder and mineral water and finally add flours. First add buckwheat, hemp and integral spelt flour and at the end gradually add soft spelt flour to knead dough. Transfer it to floured working surface, knead it a bit and cut into sticks. Arrange on a baking paper, grease with egg yolk, sprinkle with sesame and caraway and put in preheated oven. Bake about 20 minutes on 220 degrees.

Sesame And Sunflower Seeds Sticks

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