Chrono Pops

Chrono Pops


  • 300 g integral spelt flour
  • 2 dl lukewarm water
  • 1 dl oil
  • pinch of sea salt
  • 1 teaspoon baking powder


Knead the dough from listed ingredients and make small balls. You can bake them in the machine for muffins or in the oven arranged on a baking paper on 200 degrees for about 20 minutes (depending on the oven). When they are baked, place them on sticks and coat or roll in prepared coating such as: avocado with little garlic and rolled into chopped pepita; roasted red peppers or tomato sauce and chia seeds; tomato and quinoa spread; avocado and chili spread…

Chrono Pops

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