Chicken In Mustard And Caper Sauce
in

Chicken In Mustard And Caper Sauce

Ingredients

  • 1 small chicken file
  • little Dijon mustard
  • olive oil
  • lemon juice
  • few capers
  • zucchini or cauliflower per wish
  • sea salt

Preparation

Tenderize little chicken meat using meat mallet, cut into stripes or cubes, grease with olive oil and fry it additionally adding water on moderate temperature. If you have large frying pan you can grill zucchini on the other side of the pan. If you opt for cauliflower then cook them in salted water and make puree from it. In the meantime put in some jar little mustard, olive oil, lemon juice and few capers. Close the jar and shake it to get thick but not airy sauce. Pour sauce over the meat and vegetable and enjoy.

Chicken In Mustard And Caper Sauce

What do you think?

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply

Your email address will not be published. Required fields are marked *

Hake And Zucchini Soup

Hake Fish Soup