Muffins With Ham

Muffins With Ham


  • 3 eggs
  • 1 cup of sour milk
  • 2 tablespoons coconut oil
  • 1 tablespoon buckwheat flour
  • 1 tablespoon barley flour
  • 2 tablespoons spelt flour
  • 1 teaspoon ground flax
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 100 g ham


First whisk eggs. Then add salt, sour milk, baking powder and oil. Then gradually add flour, spoon per spoon. At the and add chopped ham. Pour into silicone molds for muffins or muffin iron and bake.

Muffins With Ham

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