Ingredients
- 200 g rye flour
- 100 g barley flour
- 2 handfuls walnuts
- 2 tablespoons olive oil
- pinch or two of sea salt
- 3 teaspoons baking powder
- 300 ml mineral water
Preparation
Mix in a bowl flours, salt and baking powder. Chop walnuts little and add to flour. Then add mineral water and oil. If you live the mixture overnight don’t put baking powder then, but just before baking. Fill large molds for muffins with prepared mixture and align. Put in preheated oven on 210 degrees and bake about half an hour.
If you’re in restriction you can use almonds or hazelnuts instead of walnuts.
