Chrono Mint Chutney

Chrono Mint Chutney


  • 1 bunch of fresh mint
  • 1/2 bunch of fresh parsley
  • 1 small onion
  • 1 garlic clove
  • 1 jalapeno or other chili pepper
  • juice of 1/3 lemon
  • 1 teaspoon grated ginger
  • 1 teaspoon cumin
  • sea salt
  • 3 tablespoons of sour milk (goat or sheep’s)


Chutney is a sauce or a dry base for a sauce, originating from the Indian subcontinent. This is mint but hot and above all chrono version. Put all ingredients into blender, except sour milk and mix all. Then add sour milk and olive oil. This is hot chutney, so it should be made some balance. For example with Raita with cucumber.

Chrono Mint Chutney


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