Mix Of Seeds

Mix Of Seeds


  • 1 teaspoon pepita
  • 1 teaspoon flax
  • 1 teaspoon sunflower
  • 1 teaspoon sesame
  • pinch or two of oregano
  • pinch of coarse sea salt


Put all ingredients into blender and mildly mix, it should remain larger parts. Then heat frying pan and insert the seeds into it but very briefly. They just need to warm up, not to fry. And immediately sprinkle, mix, what you are already want to prepare.

Mix Of Seeds

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