Baskets With Sunflower Pate

Baskets With Sunflower Pate


  • 300 g sunflower seeds
  • water
  • pinch of salt
  • berries per your wish
  • coconut flour


Fry sunflower seeds on a dry pan. Put them in blender and mix well. Gradually add water to get compact mixture you can form. Transfer mixture on a working surface and stretch with rolling pin at a thickness of about half a centimeter. Use circle molds, then your palms to form baskets shape. You can also use molds for muffins. Put them into fridge to cool and to tighten. Stuff baskets with berries, sprinkle with coconut and enjoy in sweet-acidic rhapsody of taste.

Baskets With Sunflower Pate

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